intro to food vlogging

I want to try and do a kind of "food log" type thing every week or so and see if that also helps me out, maybe if I have a few days of too much indulging or not a lot of activity I can maybe reflect on the type of week I've had or what was maybe going and really see how things in life are affecting my diet and stuff.

I'll try to include calories of each thing if I can remember, I use the fitbit app to log my eating also but I'd like to do it here as well, I feel like maybe writing it all out will affect me, or give me time to reflect on something more than just logging something as I'm eating and then forgetting about it.

This weeks will not be too impressive, I finally succumbed to allergy season and have been feeling really fucking puny all week long, so I definitely did not do my at least 30 minutes of physical activity on my off days nor did I really make sure I was eating breakfast lunch and dinner each day, there are lots of skips of the meals going on, not purposely but because I either forgot, got busy or...as for breakfast, wasn't awake. 

I have to post queued up to post after this one, I originally had it all together but the post was just getting super long.

I'll try to make future ones look a little nicer and maybe include picture every now and then but I wanted to get in my first one before I started forgetting what I had eaten ( which I'm sure will happen in the future anyways ), but as I was typing and reading over my meals for the week I was unimpressed at the decisions I made and I already want to make next week better. While I knew I had a lot of not so healthy things, which is fine to go out and have a lil' sumin sumin with family or friends every now and then, I really thought I made way more good decisions than I actually did.

✌